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Wake up my body (alerting): blowing bubbles, trampoline , skipping, hula hooping , jumping , bouncing , tug of war, star jumps, running on the spot , Organises my body and brain: beanbag in a hoop, make something out of bricks, stepping stones , throw and catch a beanbag, log roll, balance beam , carry a weighted object , hopping , Wall push ups , Calming: gentle rocking, modelling dough or putty, yoga , deep breathes, massage tools, sensory trays, gently blow bubbles,

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