SQUATS, RUN IN PLACE, HIGH KNEES, INCHWORMS, BURPEES, SKI HOPS, TOME AGUA, PUSH UPS- 30 SECONDS, JUMPING JACKS, JUMP SQUATS, X-JUMPS, FORWARD LUNGES, JUMP ROPE JUMPS, SHOULDER TAPS, SPLIT JACKS(SCISSORS), TOME AGUA- UN MINUTO, BUTT KICKS- UN MINUTO, WINDMILL- UN MINUTO, MOUNTAIN CLIMBERS, SUMO SQUATS, FOOTBALL "UP/DOWNS", SUPERMAN HOLD , TOME AGUA- 30 SEGUNDOS.

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