chicken, lamb, beef, sausages, fish, salmon, shellfish, rice, pasta, noodles, couscous, pastries, a cake, biscuits, broccoli, peas, potatoes, carrots, lentils, olives, lettuce, mixed salad, onions, beans, corn, courgettes, peppers, an aubergine, squashes, mushrooms,

Food: meat, carbohydrates and vegetables

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