Dairy: Yogurt, String Cheese, Low-fat Chocolate Milk, Cottage Cheese, Vegetables: Green Beans, Potato, Red Pepper, Spinach, Fruits: Mango, Apple, Banana, Strawberry, Grains: Corn Tortilla, Rice, Pasta, Oatmeal, Protein: Fish, Fried Chicken, Eggs, Nuts, Fats & Sugars: Chocolate Bar, Donut, candy, Soda,

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