1) How do you deal with the calmness of sobriety? 2) Do you believe in the mindset of, "comfort in the chaos?" 3) What is something you would say to yourself if you could go back 5 years? 4) What is something that is misunderstood about you? 5) What is something that you love that people would be surprised to know? 6) What a positive change you see in yourself? 7) What is currently your biggest stressor? 8) During your sobriety currently, what is something you're finding out about yourself that you like? 9) What keeps staying clean and sober? 10) What is the most appealing aspect of sobriety?  11) What is the scariest aspect of sobriety?  12) What is your favorite quality about yourself? 13) Are you holding onto any grudges? What are they? How can you move past them and let go?What do you like most about yourself? 14) How can you continue your recovery journey after IOP? 15) What aspects of your life bring you the most joy? 16) What do you do when you get discouraged? Brainstorm productive ways to cheer yourself up and get moving again.What is something that annoys you about recovery/staying sober? 17) What is something you want to change about yourself and what are two things you can do to accomplish this? 18) If money/time were no object, what would you be doing in life today? 19) Discuss the quote, “God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference.” What things in your life can you change? What things can’t you change?Do you live life with regret?  20) What do you miss the most about drug/alcohol? 21) “Steal” a line from a poem or book you’re particularly fond of and expand on it in your own way,What is your favorite book? 22) How does being part of this group challenge you in a good way? 23) What’s one thing you wish everyone knew about mental illness? 24) Discuss how anger makes every part of your body feel. How do your eyes feel? How does your neck feel? How do your hands feel? Etc. Brainstorm ways to relax and “cool down” each part of the body when you feel angry.What is your favorite movie? 25) Discuss the meaning of friendship. What makes someone a true friend? What makes someone a fake friend? How much should friends be involved in your recovery process? What would you like your friends to do to help you, and are they doing anything to help you already? 26) How have drugs and alcohol affected your health? 27) On a scale from 1 to 10, where are you at in your recovery and what does that number mean to you? 28) Describe yourself in three words 29) Do you have an enabler? Explain. 30) How many promises have you made this past year and how many of them have you fulfilled? 31) Would you fight 100 Duck sized Horses, or fight 100 Duck sized Horses? 32) What personal growth have you noticed about yourself? 33) What in life brings you joy? 34) What is something random about you? 35) Tell about someone who is supportive of your recovery. 36) Who is the most influential person in your life and why? 37) Describe your addiction in 3 words 38) What does accountability mean to you? 39) What is love? 40) What is your favorite quality about yourself? 41) Why do you continue to stay engaged in group?

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