1) Maria decides to start her day with a healthy breakfast. She chooses between oatmeal with fruits, a donut, or skipping breakfast. Maria decides to skip breakfast. What is likely to happen? a) She feels full and has steady energy throughout the morning. b) She feels hungry and tired quickly. c) She feels sleepy right after eating. d) She feels energized and satisfied. 2) John has a big exam tomorrow. He can either study late into the night, get a good night's sleep, or watch TV. What is likely to happen if John gets a good night's sleep? a) He feels rested and performs well on his exam. b) He forgets everything he studied. c) He feels tired and performs poorly on his exam. d) He oversleeps and misses the exam. 3) Samantha feels stressed after school. She can either go for a run, play video games, or eat junk food. What is likely to happen if Samantha goes for a run? a) She feels more stressed. b) She feels relaxed and happy. c) She feels tired and cranky. d) She gains weight. 4) Alex has the option to join a sports team, a music club, or stay at home after school. What is likely to happen if Alex stays home after school? a) He becomes more active and makes new friends. b) He feels lonely. c) He has more energy d) He struggles to balance his time. 5) Lina wants to improve her diet. She can choose to eat more vegetables, eat more candy, or skip meals. What is likely to happen if Lina eats more vegetables? a) She gets more nutrients and feels healthier. b) She feels more tired and less healthy. c) She gains weight and feels sluggish. d) She loses her appetite. 6) Michael decides to reduce his screen time in the evening. He can either read a book, play video games, or watch TV until bedtime. What is likely to happen if Michael reads a book before bed? a) He finds it harder to fall asleep b) He feels more relaxed and falls asleep easier. c) He feels more stressed and anxious. d) He has trouble waking up in the morning. 7) Emma plans to incorporate more exercise into her routine. She can either take a daily walk, stay seated all day, or watch exercise videos without participating. What is likely to happen if Emma takes a daily walk? a) She feels more energized and improves her fitness. b) She feels more tired and less fit. c) She gains weight and feels more stressed. d) She feels bored and unmotivated. 8) Jake wants to improve his mental health. He can either meditate daily, ignore his feelings, or focus solely on his schoolwork. What is likely to happen if Jake meditates daily? a) He feels more stressed and anxious. b) He feels calmer and more focused. c) He feels overwhelmed and distracted. d) He becomes more forgetful. 9) Nina has been feeling tired lately. She can either get more sleep, drink more coffee, or skip meals to save time. What is likely to happen if Nina gets more sleep? a) She feels more energetic and alert. b) She feels more tired and irritable. c) She gains weight and feels sluggish. d) She feels more stressed and anxious. 10) Chris wants to reduce his sugar intake. He can either drink water instead of soda, eat more candy, or skip meals. What is likely to happen if Chris drinks soda instead of water? a) He feels more energetic and less thirsty. b) He feels less tired and more energetic. c) He gains weight and feels tired. d) He becomes more hydrated.
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