1) What is stress? a) It's when we feel under pressure. b) It's when we don't feel in control. c) It's when we are struggling to cope with things. d) It's all the above. 2) Is stress bad for you? a) No, it helps us to take action if we are facing a threat. b) Yes, it can be bad for us when it becomes chronic. c) Yes, all stress is bad for us. 3) What are some of the signs of stress? a) Frustration b) Eating too much or too little c) Sleeping all the time d) Getting defensive e) Anxiety f) Depression

What is stress?

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