Work out - to exercise in order to improve health, strength, or physical appearance, or to improve your skill in a sport:, regular/dental Check-up - a thorough examination, especially a medical or dental one, to detect any problems, Blood pressure (measure the) - the pressure of the blood in the circulatory system, Injection/ a jab/ a shot (a booster shot/vaccine) - the act of putting a liquid, especially medicine, into a person's body using a needle and a syringe, Relieve (the symptoms/the pain) - cause (pain, distress, or difficulty) to become less severe or serious., Fatty food - It contains a lot of fat, Processed food - any food that has been altered in some way during preparation. Food processing can be as basic as: freezing. canning. baking., High in salt/sugar - containing a large amount of (something)., Be in danger of - Be at a risk, Increase the risk of (heart failure/heart attack) - More likely than others to get a particular disease, condition,, A temperature/a fever - a temporary increase in your body temperature, often due to an illness, To feel/be dizzy - Dizziness that creates the false sense that you or your surroundings are spinning or moving is called vertigo., To shiver - to shake slightly and quickly because of feeling cold, ill, or frightened, To get over (a disease) - To recover from a disease, Twist (my ankle/wrist) - to hurt your wrist/ankle etc by pulling or turning it too suddenly, Sprained (my wrist/ankle/knee) - When you sprain your ankle, it means you have stretched, and possibly even torn, the ligaments of your ankle. If your ankle is swollen, bruised and painful after you twist it, then you have most likely sprained it., Fracture a bone - This break changes the shape of the bone. These breaks may happen straight across a bone or along its length. A fracture can split a bone in two or leave it in several pieces., An operation/a surgery - an occasion when a doctor cuts a body for medical reasons in order to repair, remove, or replace an unhealthy or damaged part,
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Healthy living collocations [Gateway B2/UNIT6] Part 1
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The Lexical Approach
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