RUN to another space in your home and run back if you can OR RUN as fast as you can in place (20 seconds), SKIP in the shape of a square (3 times), JOG in place (20 seconds), LEAP jump forward as far as you can (3 times), GALLOP in the shape of a circle (3 times), WALK in the shape of the first letter of your name, HOP as fast as you can (20 seconds - 10 left foot/10 right foot), SLIDE 3 times to your right and 3 times to your left , JUMP as high as you can (10 times).

locomotor Movements

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Alternativ

Växla mall

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