1) Perseverance is: a) The ability to keep on going even when something is difficult. b) Giving up. c) Trying your best, but if it gets difficult, give up. d) The ability to recover from difficult times. 2) Who are examples of perseverance? a) Thomas Edison. b) Walt disney c) Albert Einstein d) All of them 3) Is perseverance important? Why? a) Yes b) No 4) What is Resilience? a) The ablity to recover from or adjust easily to misfortune or change. b) Be lucky. c) The ability to avoid problems. d) The capacity to recover from illness. 5) Why is the bamboo a good examples of resilience? a) Because it grows everywhere. b) Because it's beautiful. c) Because it bends but doesn't break. 6) What do you need to be resilient? a) Determination b) Concentration c) Distractions. d) Learning 7) Are Resilience and Perseverance conected? How? a) Yes b) No 8) Are resilience and Perseverance traits of integrity? Why? a) Yes b) No 9) How can you overcome negative feelings? a) Identifying what your feelings are. b) staying stuck in them. c) punching a wall. d) overthinking about them. 10) How can you overcome a difficult moment? a) Think positive. b) Spend time outdoors. c) Read a book. d) Overcome sadness. e) Embrace negative thoughts. f) overthink the problem.

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