Diet - Anything you eat or drink, Nutrition Guide - A reference that provides nutrition advice, Exercise - Need at least 60 minutes per day, MyPlate - American Food guide to help us make healthy decisions about our diet, Calorie - Unit of energy in food, Sugar - Breaks down enamel on teeth and can cause weight gain, Food Groups - Fruit, Vegetables, Protein, Grain, Dairy, Nutrition Label - Contains detailed information about a foods nutritional content including calories,

Nutrition

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