1) Which is an example of POOR time management? a) being on time. b) using time to reach your goal. c) Not paying attention what time it is or how long things take. d) Estimating how long things take. 2) Benefits of Time Management include: a) you will manage your time more effectively. b) helps you reach your goals. c) will be more productive. d) all the above. 3) True or False: Effective time management can help reduce anxiety and stress. a) True b) False 4) Good time management involves: a) completing the most important tasks first/prioritizing tasks.. b) completing all tasks within an hour. c) Only doing tasks that you are interested in. d) not doing any task because you are bored. 5) What is an obstacle in time management? a) Planning b) Meeting goals c) Procrastination d) Structure 6) Estimate how long it takes to: Wash the Dishes a) 2 hours b) 15-20 minutes c) 1 hour d) 90 minutes 7) Estimate how long it takes to: Walk your dog for 1 mile. a) 2 hours b) 1 hour c) 15-20 minutes d) 5 minutes 8) What is prioritizing? a) Ordering tasks from most important to least. b) Doing whatever is the most fun. c) Doing nothing. d) Doing only the hardest tasks. 9) What is a good tip for completing tasks? a) Watching your favorite show for 2 hours before beginning a task. b) Waiting to begin something until tomorrow c) Asking someone else to do a task for you, even if it is your responsibility. d) Making a to-do list 10) As adults, whose responsibility is it to ensure you have good time management? a) Yours b) Your parents c) Your boss d) Everyone

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