I've never done it before - It's an opportunity to learn something new, I can't do this. It's too hard - I can do this by breaking it down into smaller steps, I don't have the resources - Necessity is the mother or all invention, I'm too lazy to get this done - I couldn't fit it into my schedule, but I can re-examine some priorities, There's no way it will work - I can try to make it work, It's too radical a change - Let's take a chance, No one bothers to communicate with me - I'll see if I can open the channels of communication, I'm not going to get any better at this - I'll give it another try, They are doing better than me. I'm a failure - I admire their success. What can I learn from them?, I hate my body and the way I look - My appearance does not define my worth. My body lets me do the things I love, I should be further along in my life by now - I am on my own journey. What can I do today to move closer to my goals, I'm so stupid. I shouldn't have made that mistake - I was doing the best I could at the time. What can I do differently in the future?, Nothing is good - Everything will work out, I am worthless - I am worthy, Time will never change - This time will pass, I am weak - I am strong, I will not try again - I will not stop trying, What's the point? There is nothing I can do about it! - I may not be able to control the situation, but I can control how I respond,

Positive Thinking

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