Bear Walk while singing ABCs, Crab Walk across the room and back, 15 Wall Pushes, 10 Jumping Jacks, Run in place and count to 30, 15 Frog Jumps, Balance like a Flamingo on one leg and count to 20, then switch legs, Cobra Pose while singing the Days of the Week.

Movement Break Wheel

排行榜

視覺風格

選項

切換範本

恢復自動保存: ?