Correct: I am stronger than this feeling, I can do this, I'll keep trying even though it's hard, I've got this, I am brave enough to try, I am smart, I am strong, I am safe, I can ask for help, Incorrect: I just can't do this, I give up, This is too hard, I can't make this better, I will never get this, It's always too hard for me,

Positive Thoughts

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