True: Drink water because it is very important ., Eat fish because it improves your heart health., Avoid high-salt foods because they increase the risk of high blood pressure., We must eat a lot of vegetables for their vitamins and minerals., Eat a lot of ultra-processed foods because it helps to control your weight., False: If you skip meals, you won't be hungry., Don't avoid sugary drinks because they are healthy. , Don't avoid fast food because it helps your health ., Eat quickly because you don't need to chew. , Don 't drink water because it is unhealthy and you don't need it., If you eat a lot of pastries, you will be very healthy. ,

Healthy Habits True or False

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