Good for mental health: Talk to family, Talk to staff, Talk to friends, Exercise, Laugh, Healthy diet, Good sleep, Have an interest / hobby, Go for a walk, Smile, Bad for mental health: Talk to no one, Unhealthy diet, No sleep, Smoking / alcohol, Lack of exercise, Too much social media, No money, No hobbies or interests, Toxic relationship, News,

Mental Health

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恢復自動保存: ?