Insomnia - the feeling of inadequate or poor sleep because of one or more of the following: trouble falling asleep, trouble remaining asleep, and awakening too early, Nightmare - a frightening or otherwise disturbing dream in which fear, sadness, despair, disgust, or some combination thereof forms the emotional content., Subconscious - acting or existing without one's awareness, Night Terrors - episodes of screaming, intense fear and flailing; caused by over-arousal of the central nervous system while still asleep, Sleep Paralysis - happens when you regain awareness going into or coming out of REM; a feeling of being conscious but unable to move, Fear - alerts us to the presence of danger or the threat of harm, whether that danger is physical or psychological, Sleep - a recurring state of relaxation that is characterized by an altered state of consciousness, inhibited sensory activity, muscular inhibition, and severely reduced interaction with outside entities, trauma - a deeply distressing or disturbing experience; physical injuries,

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