Take a break - You are getting frustrated with your video game, Go play another game - John isn't following the rules of the game, Take deep breaths - The teacher didn't call on you, Ask for help - You can't figure out your math problems, Walk away - Joe won't stop teasing you, Draw a picture - You mom won't let you watch tv, Think about something that make you feel happy - You keep thinking about how you got in trouble at school, Ignore the person - Ann is making mean faces at you,

Anger Management-Coping Skills

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