We all want to be ____ and healthy. First of all, you ____ take lots of exercise. You can go swimming, skating or simply ____ to school. Regular exercise makes you strong and ____.Secondly, you should eat ____ food. You shouldn't eat too much fries and chocolate or drink ____ drinks. Because they ____ a lot of sugar, fat or salt. Fruit and vegetables give you ____ and help you stay healthy.And the last ____. You should drink lots of water and ____. Milk contains lots of ____. It makes your ____ strong.

How to stay healthy

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