1) What makes me feel alive? 2) What are my core values? 3) How does anger/grief/anxiety/happiness present in my body? 4) What would you do if someone insulted you? 5) What choice or decision feels most authentic to me right now? 6) At the end of my life, what will I hope to have experienced? 7) What is most difficult for me to accept about myself? 8) What do I judge in others that I, too, embody sometimes? 9) What matters most to me? 10) How would I describe the relationship I have with myself?

Mindfulness Discussion Warmer AAP

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