1) Has your mental health changed over the years? 2) Are you worried about your mental health? 3) What comes to mind when you hear the term ‘mental health’? 4) Is mental health more important than physical health? 5) What can FAMILY members do to promote mental wellness? 6) What can UNIVERSITY do to promote mental wellness? 7) What’s the best stress reliever you know of? 8) What things do you get stressed about that you wish you wouldn’t? 9) What stresses you out? 10) What do you do to relieve your stress? 11) How dangerous do you think stress is? 12) Do you have a kind of red warning flag that indicates too much stress? 13) Do you think stress is ever good, useful, or necessary? Why or why not? 14) When you are stressed, how do you feel emotionally? 15) When you are stressful, how do you feel physically?

Mental Health

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