overdo - go to extremes, gain a lot of weight - become fatter or heavier, quit  - stop doing something or leave a job , get in shape - work to have good health; to become strong or fit., give up - stop doing or to stop having something, go on a diet - begin a specific nutritional plan typically consisting of eating smaller amounts of food, eating (or avoiding) particular foods, take up  - begin doing something as a habit, hobby, pastime, or steady practice., hangover - a feeling of illness after drinking too much alcohol, hurt  - to feel pain in a part of your body, or to injure someone or cause them pain, carbs - carbohydrates, limit - to control something so that it is not greater than a particular amount, number, or level:, cut down on - to eat or drink less of a particular thing, usually in order to improve your health,

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