1) Is it true that every feeling has a job to do? a) Yes. All our feelings exist for a reason. They are meant to help us. b) No. Feelings just make life harder. They are pointless. 2) Are feelings always helpful? a) Yes. People never feel too excited or too sad. b) No. When we feel too much or not enough of a feeling, it's not very helpful. 3) When you are nervous, what is your body trying to tell you? a) Everything is fine! No need to pay attention. b) You should be careful right now. 4) When you are calm, what is your body trying to tell you? a) You are safe. You can relax. b) There are lots of problems. Fix them now! 5) What does "pleasant" mean? a) It's nice, and you like it. b) It's not so nice, and you don't like it. 6) What does the red color mean on the Mood Meter? a) Low-energy unpleasant feelings, like tired and sad b) High-energy unpleasant feelings, like angry and stressed 7) Your new friend is smiling, laughing, and dancing all around. Where is she on the Mood Meter? a) Red b) Blue c) Yellow d) Green

Literacy Week 1: Feelings!

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