10 Cross Jacks, 10 Cross Jacks, 10 Cross Jacks, 10 Cross Jacks, 10 Cross Jacks, Balance on 1 foot 5 seconds/each, Balance on 1 foot 5 seconds/each, Balance on 1 foot 5 seconds/each, Balance on 1 foot 5 seconds/each, Balance on 1 foot 5 seconds/each, 10 second superman pose, 10 second superman pose, 10 second superman pose, 10 second superman pose, 10 second superman pose, 10 second dead bug pose, 10 second dead bug pose, 10 second dead bug pose, 10 second dead bug pose, 10 second dead bug pose, 10 second plank, 10 second plank, 10 second plank, 10 second plank, 10 second plank, 10 scissor jacks, 10 scissor jacks, 10 scissor jacks, 10 scissor jacks, 10 scissor jacks, 10 jumping jacks, 10 jumping jacks, 10 jumping jacks, 10 jumping jacks, 10 jumping jacks, 3 push ups, 3 push ups, 3 push ups, 3 push ups, 3 push ups, 10 windmills, 10 windmills, 10 windmills, 10 windmills, 10 windmills, Touch your head, shoulders, knees, then toes, Touch your head, shoulders, knees, then toes, Touch your head, shoulders, knees, then toes, Touch your head, shoulders, knees, then toes, Touch your head, shoulders, knees, then toes, 10 cross crawls, 10 cross crawls, 10 cross crawls, 10 cross crawls, 10 cross crawls, Do 5 crunches, Do 5 crunches, Do 5 crunches, Do 5 crunches, Do 5 crunches, Make a silly noise, Do 3 squats, Make an animal noise, Spin in a circle.

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