Nutrition - The science or study of food and the ways in which the body uses food., Nutrients - Provide the body with energy, are necessary for life and growth, and help keep viruses away, Essential Nutrients - Water, Vitamins, Minerals, Carbohydrates (Carbs), Proteins, Fats, Water - 70% of our body is made of this, Vitamins - We get most of these from fruits and vegetables, Minerals - We get these by eating plants or eating animals that eat plants, Protein - Muscle, skin, bone, and hair are largely made up of this , Fats - These pack a lot of energy and calories, Carbohydrates (Carbs) - Energy giving nutrients that mainly include sugars and starches., Calories - This unit is used as a measure of the energy released by food as it is digested by the human body, Serving size - The nutritional information given to you on the label corresponds to the amount of food that is denoted by the serving size, Dietary Fiber - Also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb,

7th Grade SMS Nutrition Vocab

von
Einbetten

Bestenliste

Visueller Stil

Einstellungen

Vorlage ändern

Soll die automatisch gespeicherte Aktivität wiederhergestellt werden?