1) You're sitting in class while the teacher is talking and you're bored. 2) It's Friday afternoon and the weekend is here! 3) Your friend keeps bragging about the good grades she's getting. 4) You can't sit still during class and keep fidgeting in your seat. 5) You're falling asleep during class. 6) Your teacher tells you did a great job on your art project. 7) You keep blurting out during class without raising your hand and your teacher is getting mad. 8) You have to work in a group at school and you don't like the project. 9) You have a three day weekend. 10) It's your birthday. 11) You have a stomach ache and a cold. 12) You have to clean up your room before you leave the house. 13) There are loud noises outside your bedroom and you're trying to sleep. 14) You've had a bad night's sleep. 15) Fish is being cooked for supper and the whole house smells like it. 16) One of your family members ate the last of your favorite snack. 

Identify the Zone: Situations (Zones of Regulation)

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