5 Burpees, 1-minute jog in place, 15-second Arm Circles, 10 Squats, 5 Modified Push-ups, 8 Crunches, 15-second Butterfly , 5 Push-ups.

Wheel of Warm-up

Edetabel

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?