Calf Raises, Shooting Hoops, Standing Crunch, High Knees, Chair Crunch, Bottom Kickers, Standing Lunge, Arm Circles, Swim Strokes, Overhead Press, Bicep Curls, Arm Punches, Jumping Jacks, Side to Side Jump, Hop on One Leg, Reach for the Clouds, Squats, Planks, Frog Jumps, Running, Tricep Dips.

Give Me 20 Exercises

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Manusta

Edetabel

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Visuaalne stiil

Valikud

Vaheta malli

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