Jumping Jacks 15, Mountain Climbers 20, Push-ups 10, Arm Circles 20 to the front, Arm Circles 20 to the back, Planks 20, running in place up to 100 count by 5's, stomach crunches 15, right ankle grab 15, left ankle grab 15, lunges 20.

Edetabel

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?