Adaptability - I am good at adapting to new situations, Self Confidence - I generally feel good about myself, Optimism - I can remain positive when things get tough, Realism - I'm aware of the challenges ahead and can compromise if required, Self-Care - I look after my mental and physical health, Curiosity - I'm interested in alternative options, Self-Knowledge - I know my interests, values, strengths and what I need to work on, Risk Taking - I believe it's better to try and fail than not to try at all, Control - I take responsibility/rely on myself, Courage - I am willing to face what is difficult and scary.

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