Micronutrients - are needed in the body in tiny amounts. They do not provide energy, but are required for a number of important processes in the body., Vitamin A - Helps the immune system to work as it should and with vision., B vitamins - Thiamin, riboflavin, niacin, folate, and vitamin B12 have a range of functions within the body., Vitamin C - Helps to protect cells from damage and with the formation of collagen., Vitamin D - Helps the body to absorb calcium & helps to keep bones strong., Vitamin E - Helps to protect the cells in our bodies against damage., Vitamin K - Needed for the normal clotting of blood and is required for normal bone structure.,

Vitamins

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