1) Only girls can have low self-esteem. Boys don't have to deal with it. a) True b) False 2) If I don't like myself very much right now, I'll never like who I am. a) True b) False 3) I can learn new ways to accept who I am. a) True b) False 4) Low self-esteem is something to be ashamed of. a) True b) False 5) 85% of people have experienced low self-esteem at some point in their lives. a) True b) False 6) How you feel about yourself, the confidence you have in yourself, and the respect you have for yourself is called a) Smugness b) Self-Esteem c) Bragging d) Worry 7) What are the two types of self-esteem? a) Ugly self-esteem and pretty self-esteem b) Fast self-esteem and slow self-esteem c) Healthy self-esteem and low self-esteem d) Too much self-esteem and bad self-esteem 8) People with healthy self-esteem a) Believe in themselves b) Accept others for who they are c) Are proud of their accomplishments d) All of the above 9) Low self-esteem can stop you from trying new things, it can make you think you aren’t very good at things, and it can make you say things to yourself like, “nobody likes me.” a) True b) False 10) People with ______________________ believe in their smarts and abilities. a) Healthy self-esteem b) Low self-esteem 11) People with ___________________ focus on their challenges instead of their strengths. a) Healthy self-esteem b) Low self-esteem 12) ____________ is having too much pride and thinking you are "all that". a) Healthy self-esteem b) Low self-esteem c) Confidence d) Smug 13) People who are smug a) Believe they are better than others b) Brag about themselves c) Feel like they have to be the best d) All of the above 14) Healthy self-esteem or smugness? I am way better at that game than you are. a) Healthy self-esteem b) Smugness 15) Healthy self-esteem or smugness? I am important to my friends. a) Healthy self-esteem b) Smugness

Self-Esteem Lesson One

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