True: Eating blueberries has been linked to better recall of past events., Having high-quality personal relationships can help improve memory., A little anxiety can actually help improve memory performance., False: Aerobic exercise, such as running, does not improve memory function., Skipping cardio exercises is recommended for improving memory., Glucose and insulin are important for converting long-term memories to short-term memories., Excessive stress is good for improving memory in the long term.,

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