1) You need this to help you grow. You can find it in meat, eggs and milk. a) protein b) fibre c) fat d) sugar 2) It helps to store energy in your body. You can find it in butter and oil. a) protein b) carbohydrates c) fat d) vitamins 3) It is used to make food and drinks sweet. You can find it in biscuits and cakes a) carbohydrates b) sugar c) fat d) protein 4) They provide you with energy. You can find them in bread, pasta and rice. a) Sugar b) Minerals c) fibre d) carbohydrates

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