She decided to accept the challenge. - take on, The response was exaggerated compared to the issue. - out of proportion, He needs to reduce his stress level. - dial down, Don't criticize yourself too harshly for the mistake. - beat yourself up, He tends to delay doing his homework. - put things off, The work started to accumulate on his desk. - pile up, She tried to look at the situation from a different perspective. - reframe, He couldn't stop thinking about the argument. - ruminating,
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How tiny tasks become monsters (ESL, rephrase)
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