Cross your arms, cross your legs and jump 10 x, Tap your head with one hand and rub your belly with the other 10 x, Skip an imaginary rope for 15 seconds, Punch a pretend punching bag 20 x, Wall squat 1 minute, Balance like a flying airplane 30 seconds, Leap as high as you can 3x, With your eyes closed, touch your finger to your nose 10 x, Sing the ABC song 2x, Sing "Row, Row, Row your Boat" 3x while paddling around the room , Curl up in a ball as small as you possibly can; Hold 10 seconds., Do a back bend and hold it for 10 seconds, Waddle and quack like a duck 10 feet, Sing a verse from your favorite song.

AR Brain Warm-up Actions

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