Psychoanalysis: Long process, can take years or decades, Belief that childhood experiences are responsible for adult personality, Sigmund Freud (theorist), Therapist listens to the client & interprets meaning, Focus is on "unconscious thoughts", Cognitive Behavioral Therapy (CBT): Carl Beck (theorist), Therapist helps client recognize distorted thought patterns, Goal is to reframe how client thinks & responds to situations, Exposure Therapy: Also called "systematic desensitization", Usually performed over time in small steps, If done all at once, called "flooding", Client faces fearful situation & learns coping skills, Aversion Therapy: Uses negative feedback & conditioning techniques, Goal: prevent behavior by associating it with negative response, Punishment-based interventions may fall into this category, Behavior Modification Therapy: Uses positive feedback & conditioning techniques, Goal: promote positive behaviors by associating them with rewarding outcome, Interpersonal Therapy (IPT): Focus is talking about client's feelings, Henry Stack Sullivan (theorist), Goal: build positive relationships through active "talk therapy", Focus is on the "here and now", Milieu Therapy: Management of the environment & clients, All clients have input, "a voice" in treatment, Not considered a type of psychotherapy, Can be facilitated by staff-level RN, Biofeedback: Client learns to become aware of body response to emotion, Goal: modifying physical response,

Therapy Basics - T1 NSG-322

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