5 burpees, hydrate, 20 invisable jump ropes, 20 second Lunges, Dance, 2 toe touches, 10 arm circles, hydrate, Student choice, butterfly for 30 seconds, 15 sissor jumps, You found me, 5 squat punches, hydrate, student choice, dance, You Found Me, 10 butt kicks, rain bow pose, hydrate, dance, Downward dog, you found me, run in place for 30 seconds, Student choice.

exercise

autor
Ugradi

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