1) Your body type is determined by your genetic makeup. a) True b) False 2) Lean Body weight equals body-fat weight divided by total body weight. a) True b) False 3) There are no risks associated with excessive leanness. a) True b) False 4) What is the minimum recommended amount of essential fat for teen males? a) 1 % b) 7 % c) 12% d) 185 5) What is the minimum recommended amount of essential fat for teen females? a) 1 % b) 7 % c) 12 % d) 17 % 6) Your body composition is influenced by which of the following? a) Genetics b) Age c) Gender d) All of the above 7) Which term is defined as the minimum amount of body fat necessary for good health. a) Calorie b) Lean body fat c) Essential Fat d) Resting heart rate 8) Which term is defined as the combined weight of bone, muscle, and connective tissue. a) Calorie b) Lean Body Fat c) Essential Fat d) Resting heart rate 9) Body Mass Index is a way to assess body size in relation to height & weight. a) True b) False 10) Which of the following are body types? a) Mesomorph b) Ectomorph c) Endomorph d) All of the above

Body Composition Review

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