1) Where do you see yourself in 5 years? 2) How can I repair damaged relationships with others? 3) What activities can replace my addiction? 4) What are my biggest triggers and barriers to lasting Cleantime? 5) What is hard or challenging in my life right now? 6) When did I start using drugs or alcohol and why? 7) What did I do to strengthen my recovery today? 8) What did I learn about myself today? 9) Did I set or accomplish any goals today? 10) What coping skills did I learn today? 11) How can I cope with cravings? 12) Who has been my biggest support in my recovery? 13) What activities can replace my addiction? 14) How do I address depression, shame, and damaged relationships? 15) What events in my life directly impacted my substance use habits? 16) Did you set or accomplish any goals lately? 17) What positive changes have you noticed in yourself since starting your recovery journey? 18) What small victories are you proud of today? 19) How have your relationships improved since entering recovery? 20) How have you responded to your addiction triggers in the past? 21) What coping strategies are you currently using to deal with your addiction triggers? 22) How do I overcome shame related to my past actions while addicted? 23) How has recovery positively impacted your life? 24) What is bringing you joy and happiness right now? 25) What self-care activity have you engaged in recently that has been beneficial for your well-being? 26) What is one goal you have for yourself in your recovery journey? 27) How do you plan to overcome any obstacles that may arise? 28) What steps are you taking to create a healthy and fulfilling life in sobriety? 29) How do you manage stress and avoid turning to substances? 30) What coping mechanisms or strategies have been helpful for you in challenging situations? 31) Have you discovered any new coping mechanisms or strategies recently? 32) What has been your biggest challenge in maintaining sobriety recently?

Damon's Daily Double!! (Recovery Questions)

autor
Ugradi

Tabela

Vizuelni stil

Postavke

Promeni šablon

Vrati automatski sačuvano: ?