I’ll disappoint everyone if I change my mind. - I have the power to change my mind. Others will understand., I let everyone on my team down when I didn’t score. - Sports are a team event. We win and lose together., I failed and embarrassed myself. - I’m proud of myself for even trying. That took courage., I’ve never done this before and I’ll be bad at it. - This is a good opportunity for me to learn from others and grow., There’s just no way this will work. - I can and will give it my all to make it work., This deadline is impossible, I’ll never be able to get the work done. - This is a lot to accomplish, and I can only do what I can do. As long as I keep my teacher informed, I’m sure we can make this work.,

Challenge Negative Self-Talk

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