Deltoids, Biceps, Triceps, Pectoralis Major / Pecs, Abdominals / Abs & Obliques, Trapezius / Traps, Latissimus Dorsi / Lats, Erector Spinae, Gluteus Maximus / Glutes, Hamstrings / Hams, Calves (Gastrocnemius & Soleus), Quadriceps / Quads.

MUSCLE MATCH

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