Positive Traits - Adjectives describing your character or personality, Physical Health - The condition of your body (hygiene, exercise, sleep, nutrition), Graditude - Expressing thankfulness, Self Talk - Speaking to yourself in a positive way, Self Esteem - The way you feel about yourself, Mindfulness - Being present in the moment and paying attention to thoughts/feelings, Kindness Acts - A selfless action to help people,

Self Esteem/Self Management

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