Communication: You communicate your own needs and wishes, while respecting those of other person. , Trust & Honesty: We should have confidence in each other's honesty, reliability, and intentions. Your actions align with your words. The thoughts and feelings you express are genuine., Respect: This involves valuing each other's opinions, boundaries, and individuality. It also means treating each other with kindness and consideration. You respect other person boundaries. , Equality: A healthy relationship is built on equality, where both sides have an equal say in decisions and share responsibilities. No one should feel dominated or belittled., Empathy: You take other person perspective and understand their feelings, even if you do not always agree. , Support: Let's provide emotional, physical, and moral support for each other's goals and challenges. This support creates a sense of security and partnership., Independence: You have your own interests and goals separate from those of others., Shared Values: You share important goals, beliefs, and values with others., Healthy Conflict Resolution: Disagreements are natural, but how they are handled is critical. A healthy relationship involves resolving conflicts through both sides take responsibility for their actions, and work as a team to solve problems. , Quality Time: Shared experiences and activities contribute to the overall well-being of the relationship. You find happiness in time spent together and apart. Some needs are met outside the relationship (through friendships, hobbies, etc.). , Intimacy: You feel close and connected with other physically and emotionally. , Flexibility and Adaptability: Life is constantly changing, and a healthy relationship adapts to these changes. Flexibility and adaptability help us navigate challenges together., Commitment: You are invested in other person and the relationship. You give the relationship adequate time and energy. , Appreciation: You respect and value other, and express gratitude often. , Balance: You find happiness in time spent together and apart. Some needs are met outside the relationship (through friendships, hobbies, etc.). , Self-Confidence: You feel comfortable being yourself in the relationship..

Healthy Relationships Characteristics

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