1) Mulan Kicks 2) Row A Boat 3) Elastagirl Strech 4) Zazu fly 5) Lost Boys Marching 6) Elephant Walk 7) Jogging around the Room (Or In Place) 8) HeiHei Walk 9) Sebastian Crab Walk (Standing) 10) Backwards Walking 11) Giant Steering Wheel  12) Standing on one leg 13) Wiggle your arms and legs like an Octopus 14) Mermaid Pose 15) Spin in a circle (both directions) 16) Roar and Step 17) Sit down & Stand Ups (Squats) 18) Swim Like A Fish

Disney Movie Exercises - BS

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Otomatik olarak kaydedilen geri yüklensin mi: ?