la alimentación - food/diet, el alimento/la comida - food, los antioxidantes - antioxidents, el azúcar - sugar, el beneficio - benefit, la cantidad - quantity, los carbohidratos - carbohydrates, la dieta - diet, la etiqueta - tag/label, los fitonutrientes - nutrients found in plants, la grasa (saturada) - fats(saturated), el ingediente - ingredient, el jarabe - syrup, los minerales - minerals, la nutrición - nutricion, desnutrición - malnutrition, el nutriente - nutrients, el nivel - level, el peso - weight/pound, la porción - portion, la proteina - protein, la receta - recipe, la salud - health, el sodio/la sal - salt, el valor nutricional - nutritional value, la variedad - variety, las vitaminas - vitamins, el desayuno - breakfast, desayunar - to eat breakfast, el almuerzo - lunch, almorzar - to eat lunch, la cena - dinner, cenar - to eat dinner, la merienda - snack, merendar (e-ie) - to eat a snack, el postre - dessert, agregar - to add, alimentar - to feed, añadir - to add/increment, ayudar - to help, consumir - to consume, contener - to contain, cuidar - to care for, degustar - to taste, digerir - to digest, estar consciente - to be aware of, evitar - to avoid, incluir - to include, masticar - to chew, prevenir - to prevent, reducir - to reduce, tragar/ingerir - to swallow/ingest, al vapor - steamed, artificial - artificial, asqueroso - gross, balanceado - balanced, beneficioso - beneficial, congelado - frozen, crudo - raw, descremado - skimmed (of fat), deshidrato - dehydrated, echado a perder - to spoil/go bad, enlatado - canned, fresco - fresh, frito - fried, hervido - boiled, insalubre - unhealthy, integral - whole grain, ligero - light, natural - natural, orgánico - organic, pesado - heavy, procesado - processed, rico - rich, sabroso - flavorful, salteado - salty, seco - dry,

Luke: la alimentación

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