True: Triggers are something or someone that makes you feel strong emotions, Coping Skills are things that help you calm down or feel better, Triggers can be internal or external, Self-Control is controlling what I do, say, think, and feel, Stress is a feeling, If you can't control your Stress it can be harmful, I can learn to control myself, My body gives me warning signs when I am getting stressed out, False: I can control what other people do, say, think and feel, Triggers can only be internal,

Everything Self-Control

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