Men may sleep better than women. Because of this, women need different ____ for sleep disorders. Insomnia is 1.5 times more common ____ women. One reason for this is our body ____. Women have about six minutes less time per day to rest. Another reason is ____. There are unequal stresses on mothers. A doctor said: "It's ____ like their brain was half-listening out for their children in the middle of the night." The stress of everyday life means more of us are finding it difficult to sleep. Around 30 per cent of people experience sleep deprivation. A lack of sleep can lead to ____ illnesses. These include diabetes and ____. Insufficient sleep can also negatively impact our ____, and lead to poorer mental health. A neurologist said: "There is a high correlation with underlying psychiatric ____ and insomnia."

Sleep, breaking news

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