listening and following directions - expected behavior in the classroom, take a deep breath - What you can do to calm down worries, physical activity - Something that helps when you have a lot of energy , take turns  - One way to play fair with friends , ask for help from an adult - Something you can do if you have a BIG problem , talk it out - Something you can do if you have a SMALL problem , angry - You might yell, scream, or argue when you feel this way , proud - How you feel when you complete something hard, guilty - When you've done something wrong and feel bad about it you feel...., excited - When you feel really really happy, mindfulness skills (I-spy) - You can use these when you need to take a break and relax, give a compliment - One way to make a new friend , stay organized - One thing you can do to help with school stress , practice gratitude  - Thinking about things you are thankful for to lift your mood, morning routine - Making enough time for this helps to start the day off right , make a list - This activity keeps you on track and helps you organize tasks, anchor cue - When you see this, it reminds you to use a coping skill, stressed - Taking a test might make you feel..., apologize - What should you do if you hurt someone's feelings?, compromise - When you and a friend agree on a solution to a problem,

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